Be Still, Have Peace


Stillness in my mind
Peaceful in your heart.
Like the waves that crash to shore-
Smoothing rocks until they are sand
Refines the delicate textures
Of so many different tinted seashells.

We endure the storms that erupt
and allow them to cascade off our surface
back into the ocean.
We wait for the calm to return
Knowing we'll have choppy seas again.
We are still in our minds
Peaceful in our hearts.


- In Memory of Maya and Martin; Peacemakers through their Voices

Comments

Post a Comment

Popular posts from this blog

Heal the activists, the tired, the hungry, the angry and the improper: arts and scientists can synthesize the new approach to how we imagine the human race.

The Year of Conquering Negative Thinking https://t.co/mQs6Brodrj #neurology meets #healingarts #foundation #hereistherevolution #INCITE #americanarttherapyassocation — Eileen Cheong (@ModestDweeb) January 25, 2018 #modestdweebink #whoraisedyou #rwthntc #STLimprovanywhere #fergusonforward #artherapy #qtPocUnite #audrelordeproject #angeladavis
Read more

The Outside and the Inside are Inseparable

As I am haunted by the events that occurred late Sunday afternoon, I struggle not to feel robbed myself. The reactions of one student who was followed inside a yoga studio that I attend and work at by a lone gunned man, versus the reactions of another student who was mugged by the same man outside the studio appear on opposite ends of a spectrum. I can only make sense of it by writing about it and putting it out of my mind. We'll call her Cindy, was a young lady perhaps in her mid to late 20s who because she was immediately consoled by the other students caught off guard in the lobby by the incident- was pleasantly calm and seemed just glad that he was gone. When I approached her with a glass of sweet reddish kombucha, she welcomed it with a smile still standing in the classroom beside the spot where she had been held up for her car keys. She was not shuddering as I had half expected, but surprisingly collected. Later I found out from the teacher who had dropped down on her ...
Read more

Aliveness

S igh, surrender to sanity To sorrow, to suffering, to sacred. Shake success Sounds like I am. Sane, safe, sonorous. Smokes and mirrors snake my seeing Steal sometimes with 'shoulds' and 'should nots' Shhhhhhhhhhh she says. Surround your soul Allow source to surmount To flood these shallows Shift sight from sins that separate ourselves . Return to her. When in search to shoulder the pain Be still in thine center Slowly steep into the deep Open wide by sound For meaning makes our purpose.  
Read more